When you think of soup, do you think of a cold day, comfort, or convenience? There is something comforting about a delicious bowl of soup when we feel ...
Want to achieve lasting results in the New Year? Focus on creating healthy, sustainable habits! A new year is an exciting time for new beginnings, but ...
Halloween season is here which often means being surrounded by more tempting sweets than usual. Here are a few healthier recipes for your favorite ...
Latrobe Bulletin: Independence Health System Westmoreland area is set to offer Wellness Check diagnostic screenings this fall in partnership with four ...
Join the region's leading heart, lung, and vascular specialists from Independence Health System as they share their expertise and offer the latest ...
Managing the transition back to school can be an emotion-filled time. Excitement and curiosity about the new year, hope about friendships and ...
The term "superfood" is used to describe foods that are believed to have exceptionally high levels of beneficial nutrients and antioxidants that may ...
Pancakes are a breakfast staple! While typically enjoyed with butter and syrup, all sorts of different toppings can be added to these delicious round ...
Granola is a popular breakfast cereal made from rolled oats, nuts, seeds, and sweeteners like honey or maple syrup. It is often consumed with milk or ...
Peanut butter isn't just an American staple, it's also a healthy, nutritious food that should be a staple in your diet. And it's tasty and easy to ...
Our world could benefit from a myriad of things and kindness is one of them. And when we are kind, we’re not only helping others, we are helping ...
What is cholesterol and what does it do? Cholesterol is a waxy substance found in the body that circulates in the blood. There is a certain level of ...
Creamy Roasted Cauliflower Soup Rec ...
Health & Well-Being
